{"id":6107,"date":"2024-02-10T05:41:53","date_gmt":"2024-02-10T04:41:53","guid":{"rendered":"https:\/\/bivouhack.fr\/?p=6107"},"modified":"2024-02-10T07:12:10","modified_gmt":"2024-02-10T06:12:10","slug":"le-voyage-de-marty-preparation-vallunaraju-jour290","status":"publish","type":"post","link":"https:\/\/bivouhack.fr\/index.php\/2024\/02\/10\/le-voyage-de-marty-preparation-vallunaraju-jour290\/","title":{"rendered":"Le voyage de Marty, Repos #jour290"},"content":{"rendered":"\n<p>Je fais la grasse mat&rsquo;, j&rsquo;ai dormi de 22h \u00e0 11h. Ca fait tellement du bien. J&rsquo;avais bien besoin de ca, mais je me sens tellement bien : hyper d\u00e9tendu, hyper \u00e0 l&rsquo;aise, hyper bien.<\/p>\n\n\n\n<p>Je me l\u00e8vre tranquillement et vais me promener apr\u00e8s avoir mang\u00e9 un croissant au nutella. Ouai, \u00e0 Huaraz, je me suis fait des bons petits d\u00e9jeuner r\u00e9confortants. C&rsquo;\u00e9tait une p\u00e9riode assez ouf dans laquelle j&rsquo;enchainais les treks et l&rsquo;andinisme, repoussait mes limites physiques et mentales et en m\u00eame temps me sentais hyper bien dans mon corps, j&rsquo;\u00e9tais toujours hyper d\u00e9tendu, hyper bien et j&rsquo;ai jamais dormi aussi bien. <\/p>\n\n\n\n<p>Je me prom\u00e8ne au march\u00e9 et prend de la soupe aux pattes de poulet :<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908-1024x576.jpg\" alt=\"\" class=\"wp-image-9962\" style=\"width:455px;height:auto\" srcset=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908-1024x576.jpg 1024w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908-300x169.jpg 300w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908-768x432.jpg 768w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908-1536x864.jpg 1536w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_135908.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Dans l&rsquo;aprem je regarde la pression atmosph\u00e9rique \u00e0 5500m, pour se rendre compte un peu des conditions de notre ascension de la veille et de celle d&rsquo;apr\u00e8s demain : \u00e0 5500m, il y a deux fois moins d&rsquo;air qu&rsquo;au niveau de la mer, il faut inspirer deux fois pour avoir autant d&rsquo;oxyg\u00e8ne. Du coup pour comprendre, au niveau de la mer on a notre r\u00e9f\u00e9rence de une bouff\u00e9e d&rsquo;air, \u00e0 5500m deux bouff\u00e9es d&rsquo;air et \u00e0 8400m trois bouff\u00e9es d&rsquo;air.  La zone de la mort, l&rsquo;altitude \u00e0 laquelle l&rsquo;homme ne peut survivre et meurt lentement \u00e0 cause du manque d&rsquo;oxyg\u00e8ne est donn\u00e9e entre 7500 et 8000m.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/image.png\"><img decoding=\"async\" width=\"794\" height=\"650\" src=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/image.png\" alt=\"\" class=\"wp-image-9965\" style=\"width:477px;height:auto\" srcset=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/image.png 794w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/image-300x246.png 300w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/image-768x629.png 768w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/a><\/figure>\n\n\n\n<p>Bref, j&rsquo;\u00e9cris mes articles en retard et vais manger un mostrito dans un petit restau p\u00e9ruvien dans un quartier populaire :<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724-1024x576.jpg\" alt=\"\" class=\"wp-image-9963\" style=\"width:463px;height:auto\" srcset=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724-1024x576.jpg 1024w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724-300x169.jpg 300w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724-768x432.jpg 768w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724-1536x864.jpg 1536w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_205724.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>La nuit, tous les chats sont gris, et au P\u00e9rou, les chiens font la lois :<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412.jpg\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412-1024x576.jpg\" alt=\"\" class=\"wp-image-9964\" style=\"width:450px;height:auto\" srcset=\"https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412-1024x576.jpg 1024w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412-300x169.jpg 300w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412-768x432.jpg 768w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412-1536x864.jpg 1536w, https:\/\/bivouhack.fr\/wp-content\/uploads\/2024\/02\/IMG_20220619_233412.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>J&rsquo;\u00e9cris et vais me coucher. Une journ\u00e9e chill mais j&rsquo;en avais besoin apr\u00e8s le Pisco.<\/p>\n\n\n\n<p>Bilan : 67 soles soit 17\u20ac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je fais la grasse mat&rsquo;, j&rsquo;ai dormi de 22h \u00e0 11h. Ca fait tellement du bien. J&rsquo;avais bien besoin de ca, mais je me sens tellement bien : hyper d\u00e9tendu, hyper \u00e0 l&rsquo;aise, hyper bien. Je me l\u00e8vre tranquillement et vais me promener apr\u00e8s avoir mang\u00e9 un croissant au nutella. Ouai, \u00e0 Huaraz, je me &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bivouhack.fr\/index.php\/2024\/02\/10\/le-voyage-de-marty-preparation-vallunaraju-jour290\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Le voyage de Marty, Repos #jour290\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":9962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-6107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voyage-marty"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/posts\/6107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6107"}],"version-history":[{"count":4,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/posts\/6107\/revisions"}],"predecessor-version":[{"id":9968,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/posts\/6107\/revisions\/9968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/media\/9962"}],"wp:attachment":[{"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bivouhack.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}